We had to survive an hour of squats, lunges, stair climbs, flies, rows, and something called a Superman; not to mention the running! Other than a few quick sips of water we were on full-speed the entire time. It was tough and yet tremendous all at once.
I feel stronger for having accomplished today’s bootcamp. I’m looking forward to see what Mike and Jen have in store for us tomorrow with what Mike called "cardio games." I’m intrigued.
In sticking with my lyrical comparisons, I’ll end this post with another diddy that has ended up in my head today courtesy of Destiny's Child and Beyonce:
I'm a survivor,
I'm not gonna give up,
I'm not gon' stop,
I'm gonna work harder,
I'm a survivor, I'm gonna make it,
I will survive,
Keep on survivin'.
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