Measured Success - Results!

I apologize to any of my readers who thought I disappeared. I am still plugging along at toward my fitness goals. Sadly, as Mike and Jen move to a new morning location I won't be able to participate in their program as regularly and therefore, my posts will be few and far between.

But, as promised, here are my results after 3.5 months with Great Valley Adventure Bootcamp:

Start: 6-13-09 Waist: 28.5in Chest: 39in Shoulders: 39.5in Hips: 41.75in Left Arm: 12.25in Right Arm: 12.25in Left Thigh: 24in Right Thigh: 24in Weight: 176.6lbs

End: 10-09-09 Waist: 26in Chest: 33in Shoulders: 37.25in Hips: 38in Left Arm: 11.25in Right Arm: 11.25in Left Thigh: 19in Right Thigh: 19in Weight: 161.6 bs

Difference Waist: -2.5in Chest: -6in Shoulders: -4.5in Hips: -3.75in Left Arm: -1in Right Arm: -1in Left Thigh: -5in Right Thigh: -5in Total Inches: 28.75

I am thrilled with the 15 lb weight loss and the 28.75 inches gone. I can feel these results in my clothes, see them on the scale, and notice them as I exercise and feel significantly more fit.

I am so grateful to have found this program. It gave me the motivation I needed to regain control over my body and my fitness.