Survivor has resumed and I’m not talking about the reality show. This week’s bootcamp sessions are being touted as “Survivor Sessions” because they push us to see how far we can go and still survive the hour. These extreme sessions are my favorite and definitely keep me motivated.
Today was the chilliest morning I’ve faced since joining bootcamp. I kept my sweatshirt on for the first 15 minutes and was convinced that I would need it to keep warm the entire session. To my surprise (and relief) I was wrong. Within 15-20 minutes I was thoroughly warm and by then end of camp I was wiping sweat from my face.
The best part of these Fall sessions is the wake-up call from the crisp morning air and the sun rising over Reeves part as we’re about halfway through our workout. It’s such a great way to start the day.
But the weather and the sights aren’t why I signed up for bootcamp. It’s all about the fitness and the results. Today we did a good amount of running, lifting, lunging, and crunching and I was able to do every move with strength and confidence. At the end of this camp session on October 9, I will report in to all of you readers with measurable results. I’m looking forward to noting the inches and pounds and am confident that the changes since starting bootcamp in June will be considerable.
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