Monday, September 28, 2009

Last Camp Session

I’m sad to report that this will be my final two weeks of Great Valley Adventure Bootcamp. Mike and Jen have decided to move the morning camp from Phoenixville to Chester Springs. The need for a program like theirs in Chester Springs is greater than the need in Phoenixville and so they are answering the call and heading in that direction.

Some campers will be following Mike and continuing camp at the new location. But I have decided to take a break and try what I’ve learned from Mike and Jen on my own.

After 4 camp sessions I have become much more confident and motivated. I’ve seen the results that consistent workouts can give me and I’ve learned from them what types of routines I should be doing. While I know that no solo workout will be quite as good as the camaraderie that comes with camp, I need to give it a shot on my own.

I am thrilled with the results I’ve gotten from Great Valley Adventure Bootcamp and it is very likely that I will sign up for more sessions in the future. But for the upcoming months, I am going to try to translate what I’ve learned here and do it on my own.

There are two weeks left of camp and I plan to attend a few more sessions, learn a few more tips, and get my final measurable results so I can share my success/changes with this blog.

It’s time to move on to a new routine, and I will continue to work toward improved fitness and health.

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