Last week I came down with some sort of flu. It hit me Monday night and took me out of commission through the weekend. I was so excited bootcamp was back in session and then I was too sick to participate for the first week.
I’m feeling much better now and was thrilled to get back to it this morning. After the two week hiatus and almost a week of being sick I was antsy to be challenged and pushed again. I was not disappointed.
Our warm-up was a make-shift game of tag. That’s the best way to wake myself up I’ve had in a long time. We grown women chased each other in a park in the chilly fall air as our heart rates elevated and the chill in the air subsided.
For the remainder of the hour we worked our backs and biceps as the sun rose.
I couldn’t be more thrilled to be back to bootcamp!
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